A unique group coaching program designed to address your personal health needs and goals in only 5 weeks
Do YOU Want to Go From Sick and Tired to Vibrant and Energized in Just 5 Short Weeks?

Tell me, do you:


Experience aches, pains and fatigue all the time?


Struggle with food?


Feel like there is never enough time to shop or prep healthy meals, so you eat whatever you can in between meetings, kids, or other obligations?


Feel like lately your body is holding on to weight no matter what you do?

If you’ve answered “YES!” to any (or all) of these questions, then I have the solution for you! Join START ME UP and learn new ways to turn your life around!

No matter if you:
  • Have been on a weight-loss roller coaster before,
  • Just recently started to have medical issues, (diabetes, hypoglycemia, or any other medical woe); or
  • Are just plain tired, foggy and unfocused,

I can help you to achieve your wellness goals!

I’m Joanne Schneider, and I can help you enjoy life again! 
I’m a Certified Integrative Nutrition Coach and Certified Raw Food Educator, who started on this journey during my twenties, when I first used healthy whole food to cure myself of hypoglycemia. With that initial and very personal success, I began my life-long love affair with healthy food, holistic living, and nutrition. Eventually, I was certified as a coach and educator in order to help others enjoy the health and vibrancy I enjoy today.
My clients and I are living proof that by eating pure, unprocessed, healthy foods, you can heal your body and your mind.  I celebrate life and lifestyle changes that translate into health, happiness and positive energy in the people with whom I work.

“Working with Joanne is how this Stella got her groove back.”

Before I worked with Joanne I did not even know what eating healthy looked like! I was utterly and positively stuck in my life. At 46, I had grown into a 60-pound overweight couch potato. Climbing the stairs left me winded (and that was the full extent of what I considered my “exercise” program)! While it sounds cliché, working with Joanne truly changed my life. I have dropped 4 pant sizes and I exercise 5 -6 times a week because—get this!—I want to. I cannot recommend Joanne highly enough.

Christine M.

In my practice, I have helped dozens of clients transform their lives and achieve goals such as:

  • Weight Loss
  • Decreasing Medications
  • Healing From IBS
  • Reversing Diabetes (to manageable levels)
  • Increasing Energy
And now it’s your turn to start on your road to healing!

It’s time for Start Me Up!

In Just Five Short Weeks of Start Me Up, You’ll:
Know exactly how to eat and shop for optimal health
Be energized and start to feel your aches and pains subside
Have the skills and knowledge you need to prepare delicious, healthy food
Start to enjoy life again
Stop feeling stuck or frustrated with your body
Enjoy a revamped kitchen that’s been made over to increase your success
Banish fatigue and quit feeling blue
AND you will enjoy a customizable meal plan blueprint to help you sustain your new habits

“I am deeply indebted and will forever carry Joanne in my heart.”

The best part of working with Joanne is that she makes the experience joyous, fun and meaningful. My body is cleaner and I have regained control over my health and the health of my family.

Mary C.

Let Me Walk You Through the Nuts and Bolts of This Amazing Program!

Start Me Up Rolls Out One Week at a Time – so you can easily implement your new lifestyle! You’ll enjoy:

Weekly Training Modules

These are delivered online so you’ll be able to log in and keep up with the course at your own pace

Your Start Me Up Workbook

Jam-packed with actionable strategies and journal prompts to keep you engaged

A Community of People Just Like You

You don’t have to reclaim your health all by yourself. Sometimes it helps to know that you’re not the only one going through this. Our community is a safe space where you can share your challenges and find solutions.
I believe that I know a thing or two about you. You’ve achieved a lot in your time. You’re smart. You’re accomplished, and you’re resourceful. So, it’s hard to admit that your health is the one thing you just can’t seem to fix. But take my word for it – you can DEFINITELY do this. Even if you have diet limitations, a busy lifestyle, or loved ones to take care of — I have been there, I have worked with dozens of others who have been there, too, and I can promise you, we can make it happen for YOU.

“A Wealth of Knowledge”

“ I feel so much more able to manage my weight now and am enjoying a  much more organic and natural set of food choices.”

Renee J.

PLUS I wouldn’t host this epic Start Me Up course without sharing these delicious bonuses I’ve cooked up just for you!

Bonus 1)

Special Health + Wellness Discounts

When you register for Start Me Up, you’ll get discounts on health products (protein powders, enzymes and skin care) through my exclusive partnerships with online retailers. Plus, you will also enjoy a complimentary one-month membership to Thrive Market plus 20% off your first purchase just for you! 

Bonus 2)

Nourishing Smoothies Ebook

You’ll also receive my Nourishing Smoothies Ebook, a 28-page ebook with 16 nourishing smoothie recipes, as well as smoothie making basics, full color images and categories for wellness benefits

“I am now at the weight I was when I was quite young and more importantly, I feel marvelous.”

The struggle to lose weight has been my nemesis for decades. The older I get, the harder it seems to be to stay healthy and slim. Joanne has been an inspiration as well as a living example of how to make changes and live a healthier life. Her intelligent coaching and sensitive challenges have encouraged me to do what used to seem to be impossible.

Gerri D

Here’s Our 5-Week Fatigue-Blasting, Wellness-Boosting, Health-Building Agenda

I’ll show you: Why diets don’t work, how to make lasting change, and the easiest detox drink ever! What to eat (or drink) and what to avoid in order to change your life and body (here’s a hint: no to GMO’s, yes to drinking lots of water, and yes to organic food). How to read food labels and monitor what you eat (I promise you will come to understand them!). The movies + books I recommend to kick-start your new lifestyle.
JS_StartMeUp_week2 I’ll show you: Why breakfast is so important and how to create easy and nutritious morning meals. What to buy so you can store food and make your meal prep quick and easy. What to chuck, what to keep, and what to replace for a healthy kitchen. The one movie that will help you understand why changing your lifestyle is so important.
JS_StartMeUp_week3 I’ll show you: How to prepare healthy, nutritious snacks (easily and quickly). How to clean and clear your fridge without being overwhelmed (to make room for your new, nutritious foods). How to store foods in both the fridge and freezer for optimal freshness.
JS_StartMeUp_week4 I’ll show you: How to meal plan and incorporate home-cooked meals into your menu – you’ll get a list of healthy and easy to prepare meals! How to store your fruits, veggies, and greens so they’ll stay fresh for as long as possible (a week or more, no I’m not kidding). Why glass is best and how to handle food storage from here on. I’ll give you my exclusive resource list so you can get the best glass containers at great prices!
I’ll show you: How to take the your newfound knowledge and recipes and adapt to your new lifestyle. You’ll get a sample week layout, an accessible shopping list and a description of how to approach your meal plans in the most organized and easy-to-replicate way. You’ll also get an easy-to-use template to create your own meal plans. And of course, more recipes!!!!
So, let’s put that all together and see what you’ll have by the end of Start Me Up:

Easy-to-follow strategies

that allow you to shop for, and store your food with fun and ease.

My personal secrets

for easily preparing delicious healthy food!

A virtual playbook

(in the form of a course) to show you how to swap out the old unhealthy stuff for a new, positive lifestyle.

A supportive community

because movement and momentum multiply exponentially when you’re experiencing transformations amongst friends!

Best of All, By the End of This Journey You’ll Also Have Something Absolutely Priceless:

Your Health!

“She connects and attunes deeply with whatever is going on with you.”

I have been working with Joanne for over a year. During this time, with her support, I have made many changes in my eating that have greatly improved my health. I have more energy, have cut down on some of my medications, have fewer gastrointestinal problems, reduced plaque and my lab work shows many positive changes from before I started working with her.

Marianne J.

Can you picture all of this?  Can you imagine yourself motivated, happier and healthier than you have felt in ages? Well it’s time we get together to turn that vision into your reality! I’ll help you get there with my unique and well-rounded experience: 

  • I’ve restored my own health and healed myself of hypoglycemia; 
  •  I’ve helped dozens of clients improve their health and confidence from the inside out;  
  • I’ve been invited (repeatedly) to speak about nutrition by MDVIP (national concierge network of over 840 doctors in the US);
  • I’ve presented live food and smoothie demonstrations at Whole Foods; and
  • I was a featured expert contributor for the virtual Get Slim Stay Healthy Summit

I know that ultimately, deep down, we all need help in order to take inspired action! I’m here to reassure you that you don’t have to be perfect to make progress. Ready to take your first step toward transforming your body, your mind, and your lifestyle? Click below to get started! 

You’re Right for Start Me Up if You:

Are ready to banish the stress that comes with being tired, overweight, and achy;
Would like more energy for life;
Want to like what you see in the mirror;
Can’t wait to make a serious commitment to your life, your mind, and your health;
Love the thought of being part of a community where you have support and guidance for your unique health needs.
The investment for this exclusive five-week program is only $197, due in full. The value you get from this course will last a lifetime!

“She is knowledgeable in so many areas!”

“She sends me great recipes, has introduced me to so many new healthy and super foods, recommends alternative treatments for simple health problems rather than taking over-the-counter medications, and has helped me to understand both the positive and negative impacts that certain foods have on my health and well-being. Moreover, she is a joy to work with.”

Marianne J.

I’m here to show you how to create a sustainable, healthy change so you can experience long-term health and wellness. I can’t wait to introduce you to a fresh plan that you never expected!!! Isn’t it time to transform your life? A healthier, happier you is just around the corner.

Click now to join the party!

Logistics: Once you click on “Start Me Up” a new window will appear so you can pay and enroll via PayPal. After that, you’ll get an enrollment email from me with all of the details for the course including your log-in information and Facebook group access! 

Ready for Start Me Up but looking for a little clarity?

Let me answer your burning questions with this FAQ:

I’m a busy professional or mom, how much time do I need to dedicate to this program each week?
It’s really up to you how much time you spend on this program. There is no rush, so take your time. To truly succeed I recommend that you spend anywhere between 2-8 hours per week. Some of the things we cover can be completed over time, you don’t have to worry if you don’t finish it all at once!
If I can’t keep up with the pace of the course will I be completely lost?
You definitely won’t be lost. This is a self-guided course and the materials are all yours to keep so you can come back at any time. You will never be left behind.
Why a group program? Shouldn’t I work one on one with a professional?
There are many benefits to working in a group! You get companionship and interaction with others and I find that this motivates and inspires participants. And, when it comes to the bottom line, you’re saving lots of money by choosing this course over 1:1 coaching.
Do you offer refunds?
Yes, refunds are available until the completion of Module 1.
How long do I have access to the materials?
You’ll get lifetime access to the course and materials. Once you buy the course, you can take your time and go back to work or re-work as often as you like.
Are you a medical professional?
No, I am not a medical doctor, and I do not provide medical advice or consultations. But I am a Certified Integrative Nutrition Coach as well as a Certified Raw Food Educator, and as such I have a wealth of knowledge and experience in the field of healthy living.
Do you Guarantee Results?
No, and you should look at anyone who does with an eye of suspicion. I will be your partner on this journey but ultimately the responsibility to create change lies with you.
When the five weeks are up will you still be there for support?
If you want more support after the course is over I recommend that you check out my one-on-one coaching, or stay tuned for other group coaching offerings.
Still have questions? No worries, I’m here to help! I want you to feel confident making this decision about your health and your future. So, don’t hesitate to email me with any questions. I’m here for you.

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