Watermelon Nice Cream

Watermelon Nice Cream

Ever since I was a little girl, August has been my favorite month of the year. For one thing, it is my birthday month! ? I adore spending that late summer time with my family and friends, combined with all of those late summer flavors and activities and that sleepy...
Cherry Vanilla Yogurt Pops

Cherry Vanilla Yogurt Pops

Do you remember the sound of the ice cream truck coming down the street playing its tune when you were a kid? To me, it was the happiest sound of the day! All the neighborhood kids would come running out to meet the truck. Fast forward a lot of years, and I still love...
Sweet Potato Baked Fries and Hummus

Sweet Potato Baked Fries and Hummus

It’s no secret that I love sweet potatoes in all forms – whole, sliced, diced, in smoothies, pies and on their own! This versatile, delicious and good-for-you vegetable is rich in vitamins, minerals and fiber. The orange and purple varieties are also...
Overnight Oats with Almond Butter and Blueberries

Overnight Oats with Almond Butter and Blueberries

I love this meal because it is SO easy, takes very little time to prep, and it stays good in the refrigerator for five days. You could even make 5 jars and have your whole week of meals ready to grab and go!! It’s yummy served hot or cold, and can...
Cranberry Orange Muffin Bites

Cranberry Orange Muffin Bites

These little muffin bites go perfectly with your morning coffee or tea, a mid-day snack, or even as dessert!  They even provide a great opportunity to build your immune system, since these little treats are loaded with vitamin C, fiber and antioxidants. That’s a...
Overnight Pumpkin Chia Oats

Overnight Pumpkin Chia Oats

What could be better than having breakfast already prepared when you open your eyes? Imagine opening your refrigerator to find a ready-made healthy and delicious breakfast, lunch or even afternoon snack waiting for you. This seasonally delicious meal...

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