Cowboy Caviar

Cowboy Caviar

You just have to love summer for its variety of abundant produce. We have been nurturing our veggie garden for many years and it produces much of the produce we enjoy all summer. Farmers markets are another place to get local, fresh produce right now.  Even the...
Caesar Salad Wrap

Caesar Salad Wrap

This crisp, refreshing, and nourishing romaine lettuce is coated in a creamy dressing, with crisp chewy chickpeas, and wrapped up in a delicious tortilla has become one of my favorite, easy, go-to lunches. Please enjoy my refreshing Caesar Salad Wrap below, which is a...
Vegan Potato Salad

Vegan Potato Salad

I love potatoes! This starchy root vegetable is packed full of nutrients including fiber, vitamins, minerals, and antioxidants. Potatoes contain what is called resistant starch, which has been shown to improve blood sugar, and this resistance is actually increased by...
Carrot Ginger Dressing

Carrot Ginger Dressing

?Because I love making use of seasonally fresh ingredients, this is a great time to add my Ginger Carrot Dressing to your repertoire. Try this dressing on your favorite green salad or on ramen or soba noodles. The sweet carrot mixed with the spicy ginger is exciting...
Fresh Basil Pesto

Fresh Basil Pesto

? Seasonal and consistently a family favorite, this multi-use dressing is my Fresh Basil Pesto. This pesto is wonderful on ravioli or any pasta, including zucchini noodles (see below), drizzled on roasted veggies, or as a spread on a sandwich. This Pesto can also be...
Creamy Lemon Tahini

Creamy Lemon Tahini

No matter where you get your produce, when it’s fresh and locally grown the flavors are amplified and they provide enjoyment, even without cooking. I often add both cooked and uncooked veggies to my meals, but one thing I have realized is that having a ready-made...

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