Cucumber and Radish Salad

Cucumber and Radish Salad

I think Cucumber and Radish are a match made in heaven ?. Add a light dressing and fresh herbs and you’ve got a winner. Great by itself, as a side salad, or add avocado or vegan ricotta for a little creaminess. This lovely salad is a perfect addition to any...
Rainbow Spring Rolls and Dipping Sauce

Rainbow Spring Rolls and Dipping Sauce

Rainbow Spring Rolls and Dipping Sauce 2018-10-02 10:18:50 Save Recipe Print Rolls 1 packaged extra firm tofu (aprox 6 oz.) 4-5 French radishes, thinly sliced 1 cucumber, peeled and thinly sliced 1/2 red, yellow or orange bell pepper (or a combination), sliced 1...
Super Green Apple Smoothie Bowl

Super Green Apple Smoothie Bowl

Super Green Apple Smoothie Bowl 2017-11-07 07:57:47 Save Recipe Print Ingredients 1 cup cashew or almond milk 1 big handful spinach ? 1/2 cup frozen cauliflower 1 tablespoon chia seeds 1 tablespoon hemp seeds 1/4 banana ? 1/2 green apple (washed, cored and unpeeled),...
Trail Mix

Trail Mix

Trail Mix 2017-05-09 15:46:59 Save Recipe Print Ingredients ½ cup raw sunflower seeds ½ cup raw pumpkin seeds 1 cup raw almonds ½ cup raw cashews ½ cup goji berries ½ cup raw cacao nibs ½ cup dried mulberries ¼ cup coconut flakes ¼ cup hemp hearts Instructions Mix all...
Hydrating Green Smoothie

Hydrating Green Smoothie

We all know that proper hydration is necessary for healthy, glowing skin. Dry skin leads to premature aging and wrinkles, and it is important to take the time and effort to properly moisturize and hydrate our skin to maintain it at its healthiest. But what you put on...
Healthy Hot Chocolate

Healthy Hot Chocolate

Do you ❤ chocolate?  I know I do! In my family, we are so hooked on dark chocolate that we have a “chocolate drawer” in our kitchen! Truth!!!  And because I am all about how to nourish our bodies and minds, I thought I should share a few chocolate...

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