Mediterranean Herb Tofu

Mediterranean Herb Tofu

If you love salads and are looking for ways to change them up, adding a little spice or texture (and an easy burst of flavor) will go a long way! Prep-ahead salad hacks make a huge difference when it comes to pulling together a delicious meal. Having one or two...
Pantry Staple Sweet Potato Black Bean Burger

Pantry Staple Sweet Potato Black Bean Burger

I love this easily customizable recipe. You can substitute leftover beans, any kind of sweet potato and rice or quinoa. Add a few herbs and spices of your choice and you’ve got a yummy main course! Pantry Staple Sweet Potato Black Bean Burger 2 medium sized...
Spring Socca Flatbread

Spring Socca Flatbread

I love this recipe because it is easy, delicious, adaptable and extremely healthy. Socca is made with garbanzo flour, which is made from chickpeas. It’s loaded with fiber and protein, low in fat and high in flavor. Now add to it these yummy toppings (or any...
Bang Bang Cauliflower Bowl

Bang Bang Cauliflower Bowl

To me, nothing beats easy meal prep. After years of eating a plant-based diet, one thing I know for sure is that it is ALWAYS easier when you have at least part of your meal prepared before it’s time to eat. Most of us have busy lives and making fresh food from...

Creamy Avocado, Cucumber, Tomato Sandwich


Creamy Avocado, Cucumber, Tomato Sandwich

For as long as I can remember, my all-time favorite sandwich has been avocado, cucumber, tomato and sprouts (or lettuce if sprouts are not available) on toast with grainy mustard. Filling and loaded with flavor, this is the perfect end of summer/early fall meal....
BBQ Tempeh Wraps

BBQ Tempeh Wraps

BBQ season is not over yet! Everyone is going to want a taste of your BBQ Tempeh if you bring this with you for lunch! And here’s a secret: you don’t even need to grill it!! 🤫 I cannot tell you how good this one is… you just have to trust me! 🤷‍♀️ 😃 I can never seem...

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