Overnight Oats with Almond Butter and Blueberries

Overnight Oats with Almond Butter and Blueberries

I love this meal because it is SO easy, takes very little time to prep, and it stays good in the refrigerator for five days. You could even make 5 jars and have your whole week of meals ready to grab and go!! It’s yummy served hot or cold, and can...
Spiced Crunchy Granola

Spiced Crunchy Granola

Make Your Own Granola I love granola. I use it as a trail mix enhancer, and as a topping for everything from yogurt parfaits to smoothie bowls, even adding it to my fully loaded sweet potatoes! In most grocery stores there are several options to choose from but...
Cranberry Orange Muffin Bites

Cranberry Orange Muffin Bites

These little muffin bites go perfectly with your morning coffee or tea, a mid-day snack, or even as dessert!  They even provide a great opportunity to build your immune system, since these little treats are loaded with vitamin C, fiber and antioxidants. That’s a...
Overnight Pumpkin Chia Oats

Overnight Pumpkin Chia Oats

What could be better than having breakfast already prepared when you open your eyes? Imagine opening your refrigerator to find a ready-made healthy and delicious breakfast, lunch or even afternoon snack waiting for you. This seasonally delicious meal...
Coconut Caramelized Cinnamon Apple Wraps

Coconut Caramelized Cinnamon Apple Wraps

There is nothing better than the wafting scent of apples and cinnamon filling the air in my kitchen. As soon as the weather begins to turn cooler, all kind of delicious apples show up at our local farm markets. This past weekend, I came home with a big bag full of...
Spicy Golden Nice Cream

Spicy Golden Nice Cream

Spicy Golden Nice Cream 2018-07-23 14:24:50 Save Recipe Print Ingredients 1 serving Four Sigmatic Golden Latte Powder 2 Tablespoons almond milk 3 frozen bananas 1 Tablespoon sprouted almond butter Optional toppings Edible mango flowers Granola (I use Purely...

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