Watermelon Nice Cream

Ever since I was a little girl, August has been my favorite month of the year. For one thing, it is my birthday month! 🙂 I adore spending that late summer time with my family and friends, combined with all of those late summer flavors and activities and that sleepy haze that often fills the August sky. 

It’s also no secret that I LOVE all the summer fruits and veggies. By the time we get to August around here, watermelon season is in full bloom! Sweet, juicy, and hydrating, watermelon is one of my favorite seasonal fruits. High in vitamin A, B6, C, magnesium and potassium, watermelon also has the ability to help lower blood pressure. Watermelon is a surprisingly healthy fruit! 

When something is this delicious and healthy, I guarantee that I am going to create new ways to enjoy it!! And this one is especially good because it will keep for up to 6 weeks (just make sure to keep it frozen in a sealed container!). With a little freezer magic we get to prolong the joy of watermelon long after the summer haze has faded. And this recipe couldn’t be easier – it’s made with only 3 ingredients!!! 

Here’s to a fabulous end of summer!

Watermelon Nice Cream

Servings: 10


  • 1 small preferably personal size watermelon (seedless if possible) - about 6 cups of chunks
  • 6 frozen bananas cut into chunks
  • 1 avocado pitted and skin removed

Optional Ingredients

  • ice cream cones


  • Blender or food processor
  • Loaf pan
  • Ice cream scoop
  • Ice cream bowls for serving if not using cones


  • 1. Combine all the above ingredients (except the ice cream cones if you are using them) in a blender or food processor until smooth and creamy.
  • 2. If you wish to have a soft serve consistency, serve immediately.
  • 3. To freeze and use later, place Nice Cream in a loaf pan and freeze overnight.
  • 4. To serve frozen, remove the loaf pan from the freezer 30-40 minutes before serving and use warm water on your scoop to make it easier to scoop and serve.
  • Serve in small bowls or ice cream cones.
  • ENJOY!
  • Makes 10 servings.

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Joanne Schneider believes in savoring your food and your life. After triumphing over fad diets and the stresses of running a multi-million dollar fashion company, Joanne got serious about her health, nutrition and raw food. Today she teaches extraordinary women and men like you how to do the same.

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