• 1 cup cashew or almond milk
• 1 big handful spinach ?
• 1/2 cup frozen cauliflower
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• 1/4 banana ?
• 1/2 green apple washed, cored and unpeeled, plus 1/2 green apple reserved for toppings

Optional Nutritional Boost

• 1 Life Equals Balance Shot ? Use discount code: SCH50 code for 1st flex order

Optional Toppings

• green apple slices
• pomegranate seeds
• hemp seeds
• kiwi berries cut in half ?
• Add raw cacao nibs ?for extra crunch and extra magnesium.