Strawberry Chia Pudding

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Strawberry Chia Pudding

Ingredients

  • 1 pint organic strawberries (fresh if possible)
  • 2 cups nut milk (I use hemp milk)
  • 1/4 teaspoon vanilla powder or scraping of one vanilla bean
  • 3 tablespoons maple syrup
  • 1/2 cup chia seeds 

Instructions

  • Combine nut milk with 8 strawberries in blender until well blended. You will now have strawberry milk.
  • Whisk together strawberry milk, chia seeds, vanilla and maple syrup in a bowl. Let the pudding rest for 10 minutes and whisk again, repeating 10 minute rest.  Repeat whisk cycle one more time.
  • Cover and store for 6 hours in refrigerator or overnight.
  • Cut up additional strawberries and layer them on the bottom of a bowl or mason jar and then layer chia pudding on top of that. Top with remaining strawberries.

Notes

Serve and enjoy!
Skills

Posted on

June 13, 2016

2 Comments

  1. Shirley Garvin

    Being a diabetic, I’m wondering what the carbohydrate count is on this amazing sounding dish?

    Reply
    • Joanne Schneider

      I do not have nutritional breakdowns for this dish.

      Reply

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