Roasted Beet Hummus_Nourished Body and Mind_ Joanne Schneider

Spiced Chocolate "Hummus"

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  • 1 can black beans drained
  • 1/3 cup cacao powder raw
  • 1 tsp vanilla
  • 2 tbsp water
  • 1/3 cup maple syrup
  • 1/4 tsp cinnamon
  • 1/8 tsp chili powder
  • 1/8 tsp cayenne pepper (optional, leave out if you prefer no heat)


  • Combine all ingredients in a food processor or blender until smooth and creamy.


Serve immediately with fresh fruit, crackers, pretzels or use as a spread on toast! Refrigerate leftovers in a sealed container for up to a week.

Posted On

May 9, 2017

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