Green Energy Smoothie

Green Energy Smoothie


  • 2 cups of green juice
  • 1 cup of high quality water
  • 1 packed cup of spinach

Blend those first and then add:

  • 1/2 cucumber
  • 1/2 red bell pepper
  • 1 clove garlic
  • 1/2 avocado
  • 1 1/2 cups sunflower sprouts
  • 1 inch ginger (i like to use the baby ginger when possible)
  • A small amount of dulse (could be 1 tsp, I use more)


  • Blend on high and drink within 24 hours.


This recipe is based on Lisa Wilson's Energy Soup.

Posted on

November 9, 2014


  1. Ilma

    I love! Ive been under the weather, cernurtly in Colombia, lived in Peru the last month, one of the best things is all the amazing fruit. I will say the best thing if you are feeling sick of the tummy (which happens a lot down here) fresh papaya and papaya juice! Heavenly

    • Joanne Schneider

      Yummm! Papaya is loaded with healthy enzymes that help your digestion… delicious and very good for the belly! 🙂


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