Creamy Avocado, Cucumber, Tomato Sandwich

For as long as I can remember, my all-time favorite sandwich has been avocado, cucumber, tomato and sprouts (or lettuce if sprouts are not available) on toast with grainy mustard. Filling and loaded with flavor, this is the perfect end of summer/early fall meal.  The creamy avocado mixed with the sweet tomato, cool cucumber, crunchy sprouts and spicy mustard will keep your blood sugar even and your taste buds happy!

Creamy Avocado, Cucumber, Tomato Sandwich

Ingredients

  • 1 avocado
  • 1/4 cucumber, sliced thin 
  • 2 tomatoes, sliced
  • 1/4 cup sprouts
  • 1 tbsp grainy mustard
  • 2 slices of your favorite bread

Instructions

  • Toast bread lightly, then spread grainy mustard on one slice.
  • On the second piece of toast, first pile avocado, then tomato, then cucumber and finally sprouts. 
  • Place grainy mustard slice on top of veggie slice and cut to serve 2 halves.

Notes

Enjoy! 
** Don’t say I didn’t warn you…. This is addictive!** 


Posted On

September 3, 2019

Plant-Based “Egg Cups”

Plant-Based “Egg Cups”

Submit a Comment


Your email address will not be published. Required fields are marked

Recipe Rating




{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Thirty30 recipe ebook

Want More Recipes?

Check out my New eBook Thirty30 for 30 easy, delicious plant-based meals you can prepare in 30 minutes!

Back to Top