Join our 5 Day Virtual Challenge for Free!
It’s self-guided so you can follow at your own pace.
Learn how to make simple dairy free swaps and try new, easy recipes! All with the on-line support of Joanne Schneider, founder of Nourished Body and Mind in our private Facebook Community.
Here are some of the health benefits you may enjoy from going dairy free:
better respiratory health
possible reduced risk of cancer