Find Your Sweet Spot Between Summer and Fall

Find Your Sweet Spot Between Summer and Fall

As I brought my son back to school this past weekend to begin his junior year at college, it was clear to me that unofficially, fall was beginning. The change of seasons is always bittersweet to me.  I love summer, and this one was particularly great. As it comes to...
How To Nourish Your Body On The Road

How To Nourish Your Body On The Road

Hello from Ronald Reagan Airport, where as I wait for my flight to take off, I am writing this blog to you and sipping H2O from my favorite glass water bottle. This weekend my mother turns 83, and to celebrate I’m flying down to Florida to be with her. We’re indulging...

Pin It on Pinterest