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Nourished Body and Mind | Joanne Schneider

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nourishedbodyandmind

If you can get your hands on some fresh figs, I ha

I am finally starting to feel excited about Fall 🍂… such die hard summer girl ☀️but the cool mornings and evenings are slowly winning me over 🙃Well, along with all the goodies, these seasonal changes also bring more colds and viruses… so it’s time to start thinking about boosting our immune systems. Good sleep, hydration and anti-inflammatory foods are all helpful!My good-to way to start the day is with these Lemony Ginger Shots. I make enough for a week at a time (great time saver) and it’s easy as 1-2-3!All you need: 3-4 lemons 1 orange 6” fresh ginger Few sprigs mint Juice above… then optional add a pinch of cayenne and 1 tsp maple syrup!As always, this is made in my @namawell J2 juicer (so easy to use and clean). Code: Joanne10 gets $55 off!Here’s to your health! 💪#Juicer #juicerecipe #immuneshot #ginger #antiinflamatory #lemon #immuneboost #namawell

See how easy this is? As the days get busier, I’

The obsession continues, and how can it not? Tomat

I know the whole world is moving toward fall and p

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