Roasted Chickpeas

Roasted Chickpeas

Roasted Chickpeas 2017-05-09 15:36:22 Save Recipe Print Ingredients 2 cups cooked chickpeas 1 Tablespoon olive oil OR coconut oil 1 Tablespoon of Braggs liquid aminos 1 Tablespoon fresh squeezed lemon juice OR apple cider vinegar ½ teaspoon fine grain sea salt...
Cannellini Dip

Cannellini Dip

Cannellini Dip 2017-05-09 15:18:30 Save Recipe Print Ingredients 1 1/2 cups of cannellini beans (one 14-ounce can, drained and rinsed) 1/2 lemon, juiced (about 2 teaspoons) 2 tablespoons extra virgin olive oil 1 clove garlic 1/2 teaspoon cumin 1/2 teaspoon sea salt...
Roasted Beet Hummus

Roasted Beet Hummus

Roasted Beet Hummus 2017-05-09 14:59:57 Save Recipe Print Ingredients 1 medium red beet, roasted One 15 ounce can of chickpeas or 1¾ cups drained, but not rinsed 2 Tbs tahini (preferably raw if you can find it) Juice of half a lemon 2-3 cloves of garlic, minced Pinch...
Hydrating Green Smoothie

Hydrating Green Smoothie

We all know that proper hydration is necessary for healthy, glowing skin. Dry skin leads to premature aging and wrinkles, and it is important to take the time and effort to properly moisturize and hydrate our skin to maintain it at its healthiest. But what you put on...
Healthy Chocolate Bark

Healthy Chocolate Bark

Healthy Chocolate Bark 2017-02-15 12:56:24 Save Recipe Print Ingredients 1/2 cup cacao butter 1/2 cup raw cacao powder 1 tablespoon black strap molasses 2 tablespoons pure maple syrup A pinch of Himalayan pink salt (fine) 1/4 teaspoon vanilla powder (link here)...
Healthy Hot Chocolate

Healthy Hot Chocolate

Do you ❤ chocolate?  I know I do! In my family, we are so hooked on dark chocolate that we have a “chocolate drawer” in our kitchen! Truth!!!  And because I am all about how to nourish our bodies and minds, I thought I should share a few chocolate facts so that you,...

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