Trail Mix

Trail Mix

Trail Mix 2017-05-09 15:46:59 Save Recipe Print Ingredients ½ cup raw sunflower seeds ½ cup raw pumpkin seeds 1 cup raw almonds ½ cup raw cashews ½ cup goji berries ½ cup raw cacao nibs ½ cup dried mulberries ¼ cup coconut flakes ¼ cup hemp hearts Instructions Mix all...
Hydrating Green Smoothie

Hydrating Green Smoothie

We all know that proper hydration is necessary for healthy, glowing skin. Dry skin leads to premature aging and wrinkles, and it is important to take the time and effort to properly moisturize and hydrate our skin to maintain it at its healthiest. But what you put on...
Healthy Hot Chocolate

Healthy Hot Chocolate

Do you ❤ chocolate?  I know I do! In my family, we are so hooked on dark chocolate that we have a “chocolate drawer” in our kitchen! Truth!!!  And because I am all about how to nourish our bodies and minds, I thought I should share a few chocolate...
Chocolate Orange Bliss Balls

Chocolate Orange Bliss Balls

Chocolate Orange Bliss Balls…a delicious, healthy snack for chocolate lovers. These creamy, protein-packed treats are raw, vegan and gluten-free. Enjoy!  Chocolate Orange Bliss Balls 2016-10-31 10:40:01 Save Recipe Print Ingredients 1 cup almond pulp (this...
Pumpkin Spice Smoothie Bowl

Pumpkin Spice Smoothie Bowl

Calling all pumpkin spice lovers!   Pumpkins are not only delicious…they are a powerhouse of healthy nutrients.   DID YOU KNOW…….   Pumpkins are great for your eyesight. In fact, just 1 cup of pumpkin puree provides 200% of the...
Spinach Salad Smoothie

Spinach Salad Smoothie

Spinach Salad Smoothie 2016-10-31 12:32:52 Save Recipe Print Ingredients 1 cup liquid (I use 1/2 cup almond milk and 1/2 cup coconut water) large handful fresh spinach 1/2 peeled cucumber 1/2 red pepper 1 inch peeled, fresh ginger (if you can find baby ginger there is...

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