Courses & Events
A 14-day easy real food cleanse. The whole purpose behind a dietary reboot is to clear from your system whatever foods may be holding you back physically. Join us for an innovative and easy way to get a fresh start for your body and mind for 14 guided days. The Reboot will be offered seasonally with the Spring Reboot coming soon!
Want to start the new year off making simple, easily sustainable habits that can profoundly effect your overall health and fitness? Small steps=big benefits! Kickstart is designed to introduce new ways of thinking and feeling. We’ll work together to create a healthier and happier new you in the new year.
Thirty30 is a 5 week guided program featuring 6 plant-based meals per week. The concept is for you to swap one of your regular daily meals for a plant-based meal. This creates an ongoing habit – you’ll begin to crave plant-based food and start swapping other meals as well! This is not a diet – it’s about creating a lifetime of change for your eating habits. Join the waitlist to be notified about when the next course begins.
Join the #betterinabowl challenge and I will send you a free, beautiful, printable guide to creating plant-based bowls that will make it super simple for you to eat more plant-based foods every day. For FIVE days, just follow the chart, play in your kitchen and express your inner creativity in a bowl! Then snap a photo of your masterpiece and post each day in our private Facebook Community (yes, you get free access to this amazing supportive group as well) or on Instagram with the #betterinabowl tag. At the end of the 5 days, one lucky winner who is the most frequent and creative poster will win a box of my favorite kitchen essential goodies!
In order to get healthy and stay healthy, you need to develop a reliable and sustainable system. Making healthy choices begins in the heart of your home…your kitchen! Start Me Up is a self-paced 5-week system proven to guide you though the process of creating a kitchen and pantry that supports your healthy lifestyle….with recipes and meal plans included!
Join us for a little taste of the raw food lifestyle in a simple 5-day challenge that anyone could do. Each day for 5 days you’ll receive one easy-peasy raw food recipe straight to your inbox so you can see for yourself what all the raw food fuss is about. And to make it even easier, you will receive a printable shopping list before the adventure starts, so that you can take it straight to the store to stock up for your new mouthwatering dishes. Plus, in true Joanne fashion, we’ll have our private Facebook community to love you up as you enjoy a taste of raw food and watch the impact it has on your body, your energy, your hair, your nails… and the list goes on!
A Tiny Taste of Raw Adventure will return soon.